mental health check point!
feel free to answer the question ahead of you, take a break and a deep breath, you deserve it <3
@theIoveproject on twitter <3
i'm so glad you are feeling good today! you really deserve to have a beautiful day, cause you've come so far ! keep enjoying your day and make the best of it!
please keep being amazing, thank you for existing, you make the world better <3
hey, it's okay to feel down sometimes, it's completly normal and so valid ! please, focus on the good little things in your life, and if you dont find anything; create them.
make your own sunshine and don't let anyone take it away from you <3
a. valid. feeling !! whatever you have inside you, it's normal, even if you can't put a name to it or you don't know how to explain it!
remember to talk this type of things with someone, there's always someone you can trust <3
congrats !! every little step counts, even if it was waking up or brushing your theeth ! please remember to keep a positive attitude to yourself and everyone else around you!
it'ยดs completly fine! i know that sometimes is hard to get up or even eat soemthing, but hey! you're reading this know, you're alive today and that's what counts.
don't be so hard on yourself, you're doing it great! <3
if there's nothing that's making you feel happy lately, do new things! investigate and discover things that make your soul feel full and loved.
i'm always here if you need to talk or you just want to make a freind. please remember you're never alone <3
you're not alone, even if sometimes feels like it. there is people around you, and even if you don find any, am always here (@theIoveproject) if you need help, if you need comfort <3
also! try some healthy self-talk, treat yourself with kindness and calm.
you've come so far, relax a little and continue with this check point! <3
number one! you woke up :D you're here today and that's amazing! please remember you're so worthy <3
number two! a series of events made possible for you to read this! if you know someone who needs this, please share it!
number three! now this is up to you, butterfly, keep making the best of this day, continue to making people's life amazing. you are a ray of sunshine in this world, please stay <3
and so like that it's over! i hope this has helped you even a little bit, please never forget how worthy, strong, beautiful and valid you are.
this is a safe space for you, feel free to be you, feel free to take a break and see how far you've come. you deserve a great life, let's make it happen!!
love, @theIoveproject
